Ingredients
Equipment
Method
Activate + mix
In a bowl: warm water + sugar + yeast. Let sit 5 minutes (foamy = good)- Add: Egg, Oil & Collagen Then stir in: Flour + salt👉 Dough will be soft, sticky, almost like thick batter — that’s perfect
First rise
RV hack: )Warm your countertop oven on the lowest setting - briefly, turn OFF, then proof insideCover bowl Let rise 45–60 min (until puffy).Shape buns
Divide into 6 buns. Line pan with parchment. Oil your hands (important!)👉 Scoop + gently shape (don’t overwork)👉 Flatten slightly (they puff up!)Second rise
Cover loosely with plastic wrap. Lightly spray one side with olive oil to keep the plastic wrap from sticking to the buns. Let rise 20–30 minBake
Bake:Countertop oven: 370°F, 375° for home oven. 12 - 14 minutes. Or until lightly golden. *all types of ovens vary and have hot spots. Rotate baking tray half way through and watch your buns closely when it gets close to the end of the baking time.Cool (important!)
Let sit at least 10–15 min👉 This sets the structure so they don’t fall apart
Notes
Estimated Macros (Per Bun)
(Based on 6 buns)- Calories: ~180–210
- Protein: ~5–7g
- Fat: ~6–8g
- Carbs: ~28–32g
