Chicken & Dumplings (Cozy AIP + Gluten-Free Options)

A cozy, creamy chicken-and-dumplings recipe with two dumpling options and a golden broth that only gets better the next day.

A warm bowl of creamy chicken and dumplings with tender chicken, carrots, and golden herb broth, served in a gray farmhouse bowl on a wood background.

This Chicken & Dumplings recipe is pure, soul-warming comfort — the kind that fills your tiny kitchen with the kind of aroma that makes you stop and smile. Prep does take a bit of time (hello, mise en place), but once everything is chopped and ready, the dish comes together so easily and tastes like it simmered all day. The broth is luxurious and creamy, the herbs dance across your taste buds, and the chicken thighs absolutely steal the spotlight with their tenderness and rich flavor.


I don’t normally go back for seconds — one serving is usually plenty for me — but this recipe had me seriously considering making room. The dumplings were chewy in the best, rustic way (I chopped mine into tiny bite-sized pieces and they were perfect). And on day two? Magic. After spending the night getting to know each other, every ingredient deepened, mellowed, and melded into a spoonful of pure cozy comfort. Love, love, love this recipe!

A warm bowl of creamy chicken and dumplings with tender chicken, carrots, and golden herb broth, served in a gray farmhouse bowl on a wood background.
Sherryl Jenkins's avatarSherryl Jenkins

Chicken & Dumplings (Cozy AIP + Gluten-Free Options)

This cozy Chicken & Dumplings recipe is the ultimate comfort bowl — creamy, golden, and filled with tender chicken, vegetables, and your choice of fluffy AIP dumplings or classic gluten-free dumplings. The longer prep pays off in rich flavor, a silky herb-infused broth, and a dish that somehow tastes even better the next day. Perfect for chilly nights, meal prep, and anyone needing a warm, nourishing bowl of comfort.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 6 servings
Course: Main Course
Cuisine: American (Comfort Food, AIP-Friendly, Dairy-Free, Gluten-Free)

Ingredients
  

Soup Base
  • 1.5 lbs chicken breast or thighs, diced
  • 1 medium onion, diced
  • 2 cloves garlic, minced (your tolerance)
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups chicken broth
  • ½ cup coconut cream (ONLY the thick part)
  • ½ tsp turmeric (color + warmth)
  • 1 tsp dried basil
  • 1 tsp thyme1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ½–1 tsp pink salt
  • Optional: ½ tsp coriander (you tolerate it)
  • Optional: splash of apple cider vinegar for brightness
AIP Dumpling Ingredients
  • 1 cup cassava flour
  • 1 tbsp arrowroot flour
  • ½ tsp baking powder
  • ½ tsp garlic powder
  • ½ tsp pink salt
  • 1 tbsp olive oil
  • ½ cup full-fat coconut milk (carton style)
  • 1 tsp dried basil

Equipment

  • Large soup pot or Dutch oven
  • Measuring cups & spoons
  • Cutting board
  • Chef’s knife
  • Mixing bowl (for dumplings)
  • Fork or silicone spatula (to mix dumpling dough)
  • Spoon or small scoop (to form dumplings)
  • Ladle (for serving)

Method
 

Make the Soup Base
  1. In a large pot, sauté onion, carrots, celery, and garlic in a little oil until softened.
  2. Add diced chicken and cook until no longer pink.
  3. Pour in chicken broth, coconut cream, basil, thyme, garlic powder, onion powder, turmeric, and salt.
  4. Bring to a gentle simmer.
  5. Add a splash of ACV for brightness (optional but amazing).
  6. Let the soup simmer while you prepare your dumplings.
Make the AIP Dumplings
  1. Whisk dry ingredients.
  2. Stir in oil and coconut milk.
  3. Dough should be soft, sticky, spoon-drop texture.
  4. Rest 5 minutes.
  5. Roll or scoop into small dumplings.
  6. Bring soup to a gentle simmer.
  7. Drop dumpling dough by spoonfuls directly into soup.
  8. Immediately cover with lid.
  9. Cover and steam-simmer 12 minutes. Do not lift lid during this time.
  10. Texture: Soft, tender, fluffy — AIP perfection.

Notes

NOTE: GF 1:1 Dumplings (Classic Version) 

👇find instructions and ingredients below recipe card

MACROS (AIP Dumpling Version — per 1 serving, 6 servings total)

  • Calories: ~410
  • Total Fat: 20g
  • Saturated Fat: 8g
  • Cholesterol: 115mg
  • Sodium: 620mg
  • Carbohydrates: 32g
  • Fiber: 3g
  • Sugar: 4g
  • Protein: 29g

Pillow-Soft Dumpling Variation (King Arthur Version)

Prefer a lighter, fluffier dumpling?
Use this version with King Arthur 1:1 Gluten-Free All-Purpose Flour for tender, cloud-like dumplings.

Ingredients

  • 1 cup King Arthur 1:1 GF All-Purpose Flour
  • ¼ tsp baking powder
  • ½ tsp fine sea salt
  • 2 tbsp olive oil or ghee
  • ½ cup full-fat coconut milk
  • 2–3 tbsp broth (as needed)
  • 1 tsp dried basil or parsley

2. Make the GF 1:1 Dumplings (Classic Version)

  1. Whisk flour, baking powder, and salt.
  2. Stir in oil and coconut milk.
  3. Add broth 1 tbsp at a time until soft spoon-drop dough forms.
  4. Rest 5 minutes.
  5. Drop into gently simmering soup.
  6. Cover and steam-simmer 12 minutes without lifting lid.

Instant Pot Instructions (Optional)

If you’re cooking on a busy night, here’s the fast pressure-cooker version:

  1. Turn Instant Pot to Sauté.
    Cook onion, carrot, celery, and garlic in oil for 3–4 minutes until softened.
  2. Add chicken, broth, coconut cream, herbs, salt, and turmeric. Stir well.
  3. Lock the lid and pressure cook:
    Chicken thighs: 10 minutes
    Chicken breasts: 8 minutes
  4. Quick release the pressure.
    Turn Instant Pot back to Sauté (Low).
  5. Make sure the broth is gently simmering (not boiling hard).
  6. Drop dumplings gently into the hot broth.
  7. Immediately cover with a lid (not pressure sealed) and steam-simmer 12 minutes without lifting the lid.
  8. Turn the pot off and let rest 5 minutes before serving.

Important: Do NOT cook dumplings under pressure — they must steam gently to stay soft and fluffy. will dissolve.


Storage Instructions

Chicken & Dumplings stores beautifully and tastes even better the next day.

  • Store in an airtight container in the fridge for 3–4 days.
  • Keep dumplings fully submerged in broth so they don’t dry out.
  • If the soup thickens in the fridge (totally normal with cassava + coconut cream), just add a splash of broth or water when reheating.

Reheat Instructions

To keep dumplings soft and prevent gumminess:

Stovetop (Best Method)

  1. Place desired amount in a small pot.
  2. Add 1–2 tablespoons of broth or water if it looks thick.
  3. Warm over low to medium-low heat for 5–7 minutes, stirring gently.

Microwave (Quick Method)

  1. Add a splash of broth or water.
  2. Heat in 30-second increments, stirring gently between each until warmed through.
  3. Avoid overheating — dumplings can toughen.


More Dinner Recipes

Keep those cozy dinner vibes going — here are a few more hearty favorites from the Nourish-Nest kitchen:



Disclaimer (a.k.a. The “I’m Not Your Doctor” Part)

I’m not a doctor or a nutritionist — just a woman who loves her comfort food and believes healthy eating doesn’t have to taste like cardboard. My husband is under the care of a licensed physician for his autoimmune disorders, and everything you see here is based on what works for us (and what keeps him happily fed without setting off alarms).

Please always check with your healthcare provider before making changes to your diet — especially if you’re managing autoimmune conditions, allergies, or any other medical issues. I’ll handle the cozy recipes and humor; you handle the medical side with your doc. Deal? ❤️


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🧑‍🍳 Did You Make This?

Did your chicken and dumplings turn into a creamy, dreamy bowl of comfort — or did your dumplings try to reenact a science experiment on your stovetop?
Either way, I’d love to hear about it! Share your tiny-kitchen wins (or “well… that was unexpected” moments) in the comments. Your story might be exactly what someone else needs today.

❤️ Loved It?

If this cozy Chicken & Dumplings warmed your heart (and your belly), tap those ⭐⭐⭐⭐⭐ stars or share it on Pinterest! Every rating and share helps keep my tiny kitchen stocked with enough broth, herbs, and dumpling supplies to keep creating more comfort-food recipes for you.

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