Ingredients
Equipment
Method
Make the Crust
- Preheat oven to 350°F.
- In a bowl, mix: tigernut flour, coconut flour, toasted coconut, coconut sugar, cinnamon, ginger, and salt.
- Add melted coconut oil and maple syrup. Mix until crumbly and sticking together.
- Press firmly into a 9-inch pie dish — bottom + halfway up sides. Rustic edges are PERFECT.
- Bake 10 minutes to set. Remove and cool slightly.
- Optional Baker’s Trick: Brush the warm crust with 1 whisked egg white and bake for an additional 2–3 minutes. This creates a natural glaze that keeps the crust crisp and prevents sogginess once the filling is added.
Make the Filling
- In a mixing bowl, whisk eggs.
- Add pumpkin purée, coconut cream, coconut sugar, vanilla, spices, and salt.
- Whisk until smooth.
- If you want slightly thicker texture, whisk in tapioca (optional).
Bake the Pie
- Pour filling into the baked crust.
- Bake at 350°F for 45–55 minutes, until the center jiggles slightly but is mostly set.(RV oven tip: rotate halfway for even heat.)
- Cool fully on a rack — this finishes the set beautifully
Serve
- Add a generous dollop of coconut whipped cream
- Lightly dust with cinnamon
- Slice + serve warm or chilled
Notes
Macros (per slice — 1/8 pie, approximate)
Because this is AIP + coconut-sugar–based, macros are approximate but very close: Calories: 268Protein: 4.6g
Carbohydrates: 28g
Fiber: 4.2g
Sugars: 14g
Fat: 16.5g
Saturated Fat: 8.8g
Net Carbs: 24g
